Education & Certificates

I love to move and feel strong! My passion is to motivate women to see fitness as a lifestyle. I believe that being able to move and feel strong will help you feel more confident, lead to being and feeling more healthy and setting yourself up for a lifetime of functional fitness that will encompass your everyday life. I started Grass Roots Fitness because I wanted to start a community where fitness is a lifestyle and we can all be accountable to one another. Grass Roots Fitness..Where Fitness Meets Community! National Strength Professional Association Personal Training Certification, Road Runner of America Adult Running Coach, Certified Barre Above instructor Certification,PLYOGA Certification WSC - personal training program, Body Fusion Training, Nutrition for Professionals, CPR, First Aid and Archery Certification. Boot Camp, Body Sculpting, Cardio Strength Training, Body Fusion, Barre. HIIT, SHRED

Road Runners of America Coach

RYT200 Yoga Certification

Kerry (RYT200) has been active her entire life, running, swimming, biking, hiking, skiing and engaging in other physical activities. She began doing yoga in 2004 to counteract injuries brought on by running and as an alternative to ice baths. She found that yoga brought benefits beyond the physical release of stretching, helping her to find calmness and grounding and deeper connection to herself. She looked for ways to deepen her practice and share her love of yoga with others. Kerry’s alignment based classes emphasize breath awareness and conscious intention to promote ease and stability in each pose. Her goal is to help her students find and maintain a peaceful mind and body, find balance both on and off the mat, and have fun with yoga.

Fitness has always been an important part of my life. During my younger years, I played soccer and basketball in high school, and then went on the play intramural sports in college. As a new mom, I brought my babies with me to Stroller Strides classes up until they each grew out of the stroller! I have three boys ages 10, 7, & 5 who keep me busy and active (on the sidelines). I believe that staying physically fit and healthy shows my boys how important both these things are to living a fulfilling life. I have been a fitness instructor for over 10 years, and I have always been passionate about inspiring women and mothers to feel and be their best!