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Fitness-A-Thon

Fitness-A-Thon

Help our first resopnders by taking a fitness class and buying a meal from The Sandwich Shop or Social Burger this Saturday.

Grass Roots Fitness, Sourcecore Studio, Cycle Chi, Body Grace, and Alignpilates are offering a fitness-a-thon all day Saturday. Buy a meal and then sign up for one of the many fitness classes that are running all day!

Sign up here.


30 Day GRF Planks-Giving Challenge

30 Day GRF Planks-Giving Challenge

October 28- November 25th
Get even stronger by doing the Daily Plank Challenge with your Grass Roots Fitness Community. Every day, we will be doing the plank challenge in all our group fitness classes. If you can’t make a class, we will post a daily video of the plank challenge so you can do the challenge at home.

Each day you complete the Plank Challenge, mark the calendar posted at the Studio.

Let’s get Stronger together!

Go GRF WARRIORS!


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