Rocktober 31 Day Fit Challenge

I'm inviting you to take this CHALLENGE - for that push, for accountability, for support, and for community.  We will take on this challenge to get fit and support our fellow Fairfax County citizens.  I am happy to help support Family PASS,  an organization that helps people in Fairfax County that are on the verge of  homelessness.  Everyday I will post a challenge on Instagram and Facebook with 2 options..advanced and intermediate. If you are not on Facebook, go to the Grass Roots Fitness website and click on Videos to see the exercises.https://grassrootsfitness.org/category/video/
How do we help Family PASS?   Take on this challenge and  donate $25  to Family PASS and Grass Roots Fitness will match your donations.  Post on  Grass Roots Fitness Facebook  page when you complete the challenge.  Even better post a photo or video (not necessary) but great accountabilityLaughing

What is Family PASS?

From its beginning in 2006, Family PASS has been a Fairfax County Virginia community-based organization, involving volunteers and donors who share a belief that healthy communities are built on healthy families.  Their dedication supports the efforts of Family PASS case managers who provide weekly, and sometimes daily, counseling to help families succeed. Healthy families require a roof over their heads. The Family PASS focus, coupled with the commitment of its clients, has achieved a 95% success rate in keeping families housed and self-sufficient.  The families that Family PASS assists are highly motivated to regain their self-sufficiency. Most move out of our program within a year.  We consider it an honor to be able to assist them. We focus on the basics:

• The need for safe, affordable housing
• The need to earn a living wage
• Reliable transportation
• Childcare

To donate- Write a check to Family PASS and give it to me and I will give you a tax receipt.  Or, you can donate directly to Family PASS Here.

I can't wait to get started!