Joann- Owner Grass Roots Fitness and Explosive Sports Conditioning
Hobbies
Meeting new people, Leader of Trails and Ales at Caboose Brewing Company, Girls on the Run coach, running, personal training, volunteering at church, Girl Scout Leader and fitness of course!
Education & Certificates
I love to move and feel strong! My passion is to motivate women to see fitness as a lifestyle. I believe that being able to move and feel strong will help you feel more confident, lead to being and feeling more healthy and setting yourself up for a lifetime of functional fitness that will encompass your everyday life. I started Grass Roots Fitness because I wanted to start a community where fitness is a lifestyle and we can all be accountable to one another.
Grass Roots Fitness..Where Fitness Meets Community!
National Strength Professional Association Personal Training Certification, Road Runner of America Adult Running Coach, Certified Barre Above instructor Certification,PLYOGA Certification WSC - personal training program, Body Fusion Training, Nutrition for Professionals, CPR, First Aid and Archery Certification. Boot Camp, Body Sculpting, Cardio Strength Training, Body Fusion, Barre. HIIT, SHRED
