Yoga – Join the many wonderful Yoga classes at our with our sister studio https://bodygrace.com
Vinyasa-based class that teaches a method that balances precise instruction, detailed alignment, breath and fluid movement. Sign Up Today! Classes are carefully themed to deepen the experience of Yoga. A flow of Sun Salutations and postures are skillfully sequenced, and modifications and props are used to individualize the practice for each student. Beginners to Advanced welcome.