50/10 Bodyweight and dumbbell exercises 3 sets of weights for drop-sets Combo exercises- 50 seconds on 10 seconds rest Core – 30 seconds with 10 seconds rest
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← Back to Body Sculpting
45 min | Joann Meginley
50/10 Bodyweight and dumbbell exercises 3 sets of weights for drop-sets Combo exercises- 50 seconds on 10 seconds rest Core – 30 seconds with 10 seconds rest