Lower Body
50/10
Target the glutes/hamstrings and quads
Heavy dumbbell
Move to Upper Body
50/10
Medium- Heavy Dumbbells
TABATA
20/10
← Back to Body Sculpting
← Back to Body Sculpting
50 Min | Joann Meginley
Lower Body
50/10
Target the glutes/hamstrings and quads
Heavy dumbbell
Move to Upper Body
50/10
Medium- Heavy Dumbbells
TABATA
20/10