Full body exercises
All Bodyweight 44 minutes
Finish with 10 minutes of Biceps
Need— 2 sets of dumbbells for biceps
Bands- optional for clam shells with hip tap
← Back to Cardio Strength Training
← Back to Cardio Strength Training
60 in | Joann Meginley
Full body exercises
All Bodyweight 44 minutes
Finish with 10 minutes of Biceps
Need— 2 sets of dumbbells for biceps
Bands- optional for clam shells with hip tap