Targets:
– Tabata style (20secs on/10secs off)
– 1st half: Core & Cardio
– 2nd half: Legs on Fire
What you need:
– Mat
– Light-medium dumbbells
– Space around you
← Back to HIIT
← Back to HIIT
45 min | Joann Meginley
Targets:
– Tabata style (20secs on/10secs off)
– 1st half: Core & Cardio
– 2nd half: Legs on Fire
What you need:
– Mat
– Light-medium dumbbells
– Space around you