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SHRED Strength/Cardio/Core

45 min | Joann Meginley

60 seconds each Repeat 2x Need: jump rope Small- Medium dumbbells

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45 min | Joann Meginley

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40 min | Joann Meginley

SHRED 2 minutes Strength Cardio Abs

45 min | Joann Meginley

SHRED Strength/Cardio/Core

45 min | Joann Meginley

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45 min | Joann Meginley

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45 min | Joann Meginley

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Shred 45 Minutes

45 min | Joann Meginley

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45 min | Joann Meginley

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45 min | Joann Meginley

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45 min | Joann Meginley