We believe walking is an excellent health benefit that is even more fun with friends. We know how important it is to add movement into your day. Join us for a guided walk around Vienna on Mondays mornings at 11 a.m.
We will meet outside the studio to walk approximately 2 miles at a 15-16 minute mile.
Please contact Joann if you have any questions. joann@grassrootsfitness.org
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Yoga – Join the many wonderful Yoga classes at our with our sister studio https://bodygrace.com
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